My name is Tamar.
I created Stop the Loop because I wanted to offer something that could help others break free from toxic digital cycles. So, I designed some mental health products that serve as daily reminders that you're not alone and that you have the power to change your habits.
I've experienced firsthand how much of a difference it can make when you have people who understand what you're going through. So to me, this is more of a movement than a company. I aim to foster a community of people ready to break the cycle and live more intentionally. So, whether you're looking for a comfy hoodie to wrap yourself in on tough days or a stress carrot to let out your negative energy, I've got you covered. I'm here to help you STOP THE LOOP!
Thanks for being a part of this journey with me!
HELLO!
It’s not you—it’s the algorithms.
Endless scrolling, fake perfection, and pressure to “be on” 24/7 are quietly messing with our heads. From sleep disruption to spirals of self-doubt, the apps designed to connect us often leave us feeling lonelier than ever. Add in cyberbullying, toxic beauty filters, and nonstop notifications, and it's no wonder anxiety and burnout are at an all-time high.
At Stop The Loop, we understand the harmful effects of excessive social media usage on mental health and aim to provide a solution. By offering tools and resources to promote digital well-being, Stop The Loop empowers individuals to take control of their online interactions and set healthy boundaries. Through educational content, personalized tips, and support communities, Stop The Loop encourages users to cultivate a more mindful and balanced relationship with social media. Disconnecting from the virtual world lets us reconnect with ourselves, build real relationships, and do meaningful things.
WHAT WE KNOW
WHAT WE KNOW
According to a study approved by the Ethics Committee in National Agency for Strategic Research in Medical Education (NASR)*, negative effects of social media include:
Anxiety
Depression
Loneliness
Poor sleep quality
Poor mental health indicators
Thoughts of self-harm and suicide
Increased levels of psychological distress
Cyberbullying
Body image dissatisfaction
Fear of missing out
Decreased life satisfaction
*Citation: Sadagheyani, H.E. and Tatari, F. (2021), "Investigating the role of social media on mental health", Mental Health and Social Inclusion, Vol. 25 No. 1, pp. 41-51. https://doi.org/10.1108/MHSI-06-2020-0039
In a world of digital addiction, Stop The Loop empowers individuals to step away from their screens and move beyond the confines of their own minds. It encourages people to actively explore and engage with the world around them, fostering a path toward a happier and healthier life. We offer a wide range of tools and resources carefully designed to address various mental health concerns, ensuring that support is accessible and conveniently available all in one place.
